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Los Angeles AFB
(310) 653-6771
Fort MacArthur
(310) 653-8361

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Important Update: Fort Mac Fitness & Sports Center (Bldg. 425)

Starting Monday, April 20, the Fort MacArthur Fitness Center will implement temporary extended manned-hours. This schedule will remain in effect until the fire alarm system and/or the 24-hour access program is fully operational. This temporary schedule is designed to support mission readiness while the facility completes necessary fire alarm upgrades.

TEMPORARY MANNED HOURS

  • Monday-Thursday: 0500-2000
  • Friday: 0500-1300
  • Saturday & Sunday: Closed

    Due to an irreparable failure of the fire alarm panel, the Fort Mac Fitness & Sports Center is currently operating under Fire Watch conditions.

    For the safety of our community, 24/7 access has been suspended effective March 24, 2026.

    Manned hours remain unchanged, and the facility will continue to operate during normal staffed hours.

    At this time, there is no estimated timeline for when repairs will be completed, and 24/7 access can resume. We will provide updates as more information becomes available.

    We appreciate your patience and understanding as we work to resolve this issue and prioritize safety.

    Fitness & Sport Centers

    About LA AFB Fitness & Sports

    The LA AFB Fitness Center is the one-stop place to meet all your daily fitness needs with state-of the-art equipment, group classes, intramural sports. Regardless of your fitness goals, we have the facilities and services that can help you meet them.

    Do you want to work out but do not know where to start? Our FREE equipment orientation is a great way to get started. Our experienced staff will take you through the cardio, strength and free weight equipment areas. All fitness levels are encouraged to attend.

    Orientation includes:

    • A tour of the facility
    • Weight machine safety and settings
    • Cardio machine safety and settings
    • Gym etiquette

    The orientation is open to all DoD, Retirees, and dependents ID cardholders ages 13+. Minors must be accompanied by an adult. Sign up at the front desk, call us today schedule an appointment. Call (310) 653-6771 or Fort MacArthur (310) 653-8361.

    Reservations
    Aerobics
    Commander's Cup Challenge
    Military Fitness Expo

    Fitness Center Age & Equipment Use Policy

    *As per Air Force Regulation DAFI-34-266

    16 Years of Age and Over
    • Unrestricted use of all Fitness Center facilities and equipment. Need not be accompanied by a parent or legal guardian.
    13 – 15 Years of Age
    • All cardiovascular and weight equipment, group exercise rooms: Require interactive supervision from an adult at all times (parent, legal guardian, qualified fitness or youth program staff member or coach). Other activity areas (basketball court, racquetball courts, running track): Parent or legal guardian must be in the facility.
    6 – 12 Years of Age
    • All cardiovascular and weight equipment group exercise rooms: Access to these areas prohibited. Other activity areas (basketball court, racquetball courts, running track): always Requires interactive supervision from an adult.

    FAC Testing Schedule

    • Tuesday, Wednesday, and Thursday 8:00 AM
    • Wednesday 20 Meter HAMR Shuttle 9:00 AM

    Any questions on testing or to register for test time go to MyFSS.com website (loginrequired).

    NOTE: When registering you must select Pacific Daylight Time zone to receive correct test time. Or contact the FAC at (310) 653-6648.

    The objective of this program is to provide support for military
    members undergoing their physical training test, for the 1.5-mile run.
    Experienced pacers will accompany the tester to help them achieve their
    target time, improve performance, and ensure they maintain a steady pace
    throughout the run.

    Testers interested in participating in the Pacer Program should sign up by contacting the program coordinator.

    Pacers interested in volunteering should also sign up by contacting the program coordinator.

    Contact Diane Goins-Hall (310) 653-6648 or SrA Jocelyn Marquez at (310) 653-5416 jocelyn.marquez@spaceforce.mil.

    Running Track

    • The track is open with markings to annotate the 100M, 200M, and 400M, and 2K Walk designations and start/stop point for testing. Utilize designated running or walking shoes.
    • Please utilize concrete or brick walkways when not actively exercising on the track, especially if people are wearing heels, cowboy boots, shoes with pointed
      toes, spikes, and cleats will tear the track’s protective coating and surfacing.
    • Fitness Testing will continue to have priority for track usage. As a reminder, Fitness Testing is conducted Tues-Thurs. at 0800 (usually on the track around
      8:20-8:45).
    • If you see any tearing, holes, or other hazards in the track, immediately notify your UFPM or the Fitness Center for repair.

    Aerobics

    Group Fitness & Aerobics:
    Group fitness classes are free and do not require registration.

    View Aerobics

    Military Fitness Expo

    This event will host various exhibitors featuring the latest in health and wellness, sports, fitness, and nutrition.

    Read More

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